Sunday, May 1, 2011

Week 6 Exercise Journals & Calorie Deficit!

This week I had a rehearsal and wedding to attend, so I did eat some things that I shouldn't have, but it is okay.  I am still having some weight fluctuations, also, but I feel so much better every week that I continue on my journey to become happier and healthier!


Jessica said...

I'm so proud of you Kayla!! You are doing great! Keep in mind that it's not a diet, but a lifestyle change! All of those small changes are going to lead to huge success! (I'm telling myself this also) We must enjoy the journey!

Keep on keeping on!!
Love ya!

Kayla said...

Thank you very much, Jessica! I am so happy to have the support that I do from you and others!

I love you, too!

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