Tuesday, May 3, 2011

My new workout plan!

For every day, I have come up with some names for my workouts to make it more interesting!  Tell me what you think.

Muscle Madness Monday (Legs)
Tortuous Tuesday (HIIT)
Wicked Wednesday (Abs/Core/Back)
Tremendous Thursday (Cardio)
Fit-girl Friday (Upper Body - Arms/Shoulders/Chest)
Super Saturday (Stairmill)
Sweet & Sour Sunday (Cheat Day)

These are just general workouts, but I usually do cardio everyday except Sunday, so that I can keep my heart rate up, even while I am doing major muscle workouts.  I hope that these will keep me more motivated to do my workouts throughout the week!

2 comments:

Jessica said...

I LOVE it!! Those are great names! Way to keep it more interesting!

Blessings!
Jessica

Kayla said...

Thank you, Jessica! I thought they were cute! :)