The past two weeks have been full of ups and downs for me. I have had several things happen that please me greatly, while I have had some stuff happen that just turns my stomach. Almost two weeks ago I beat my best time for jogging a mile and for jogging 3.4 miles. Then a couple of days later, I beat both times again. I was so ecstatic for these accomplishments. I also received my Associates Degree last week in the mail, which overjoyed me.
So, I have been excited and proud of myself for what I have completed, but I am also upset with myself for some of the choices I have made. I have been eating unhealthy foods and making poor choices with what I do eat. In addition, I sprained my ankle jogging last week, so I have not exercised for almost a week because of the pain and swelling I have. This has caused me to gain some weight, which of course makes me unhappy. But, it also motivates me to get back to it as soon as I can to get back on the right track.
I am determined that I can do it, and I will do it. I will start exercising again, eating healthy, and losing weight. I will not let a couple of boulders in the road block me from my ultimate goal of becoming happier and healthier!