So, today was my first day back jogging/walking in almost a month, and it felt great! I am so stoked that it was not horrible feeling, and I am ecstatic that I hardly felt any pain whatsoever. I had a couple of tinges in my right ankle, but it does not hurt or throb, and it is not swollen.
And, on top of walking/jogging this morning, I took Cazzie to the park this afternoon, and I played on the slides and play set with her. So, I got a little more exercise in by running around with her. And, I at least plan to go running again tomorrow morning, and hopefully, I can convince her to go to the park again tomorrow.
*Isn't that bad when you have to talk your 9 year old niece into going to the park?* :)
No comments:
Post a Comment